Michelle Hazzard explains in detail how to do these two very complicated poi hooping moves. There are neat diagrams that follow pictures of her doing it so you can get an idea of how your arms, wrists, hands, and hoop are all supposed to be positioned to pull off this intricate move. The prerequisites are being able to do the normal reverse 2-beat and 3-beat weaves.
This is an amazing tutorial from an amazing mini hooper, Harmony. She starts from the basics with of ways to strengthen your wrists in order to complete this complex poi hooping move. After that, she goes over the two beat weave on each side, and finally breaks down the three beat weave in a nice way. Reading the comments on the youtube is inspiring because so many people have gotten down because of her tutorial. Happy poi hooping!
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