Home » Posts tagged 'step through'

• Vertical Step Through

  November 22, 2009 / off body, Single Hoop

  Hoop Tricks; Vertical step through.

  This is a pretty classes hooping move where the hoop is spun on a vertical axis at the side of your body. As the hoop goes in front and you see that open space, step your leg through and at the same time bring your front hand to between your legs and grab the hoop from your hand that is behind you. As you grab with the front hand, lift your other leg and bring the hoop off your body.

  [cpgrid return="4" preview="4"]hula hooping,hula hooper[/cpgrid]

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• Revolving Door

  November 20, 2009 / off body

  Hoop Tricks; How to do a step through, sometimes called a revolving door…..i think.

  If you are hooping Clockwise, bring the hoop around your body and using your left arm, turn the hoop vertical, lift and put your right leg out. Swing the hoop to your right leg so that your leg travels through the hoop and keep going around your body and off the other (left leg). You also switch hands in the middle of this trick.

  To change the direction of spin. Do the same thing except that you are going to step with your left foot first and then bring it off of your right.

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