Home » Posts tagged 'step outs'

• jump out

  November 24, 2009 / Single Hoop

  Hoop Tricks; Learn to jump out of your hoop, yet another way.

  Start by hooping on your body and grabbing the hoop behind your back. Keep twirling the hoop as you tilt the hoop opposite your hand away from your body and then jump out of it. Viola! You have learned a new trick with your hula hoop.

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• Vertical Step Through

  November 22, 2009 / off body, Single Hoop

  Hoop Tricks; Vertical step through.

  This is a pretty classes hooping move where the hoop is spun on a vertical axis at the side of your body. As the hoop goes in front and you see that open space, step your leg through and at the same time bring your front hand to between your legs and grab the hoop from your hand that is behind you. As you grab with the front hand, lift your other leg and bring the hoop off your body.

  [cpgrid return="4" preview="4"]hula hooping,hula hooper[/cpgrid]

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• twin step out

  November 18, 2009 / Twins

  This is a real cool hoop trick posted by Sharna Rose. Grab two hoops, get one going on your knee, kick a leg out and step through the other hoop while the one knee continues to hoop. Now stick that leg back on the hoop and kick the other one out and take the second hoop off your body again……WOW!

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