Posts tagged shoulder hooping
Duck in from behind the back
Nov 30th
Hoop Tricks; In this hula hooping trick you are going to learn how to spin the hoop behind your back and then do a back bend into the hoop, and take it back off again.
Start by hooping in wall plane one beat in front of your body and one beat behind your body. The hoop should be traveling CW if in right hand and CCW if in left hand. Hand placement will be palm out behind your back. As the hoop travels behind your back, stop the hoop while it is pointing up and bend backwards so that you are inside the hoop. Now do this faster and you should have the trick.
shoulder back roll
Nov 27th
In this hooping trick you will learn how to place the hoop on a vertical axis on your back and then duck out of it again.
one shoulder hooping
Nov 18th
Hoop Tricks; How to hoop on one shoulder, or how to duck out and do a shoulder roll.
Your going to need to shrug your shoulder and dip the opposite shoulder down so that the shoulder you are going to roll the hoop on is “pointed” to the sky.
Practice first having your arm in the air and ducking your head out. After you are comfortable with that, drop your head out, but keep your arm down. The hoop should roll around your shoulder!
Originally posted by SaPhire
