<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hoop Tricks &#187; off body</title>
	<atom:link href="http://hooptricks.org/tag/off-body/feed/" rel="self" type="application/rss+xml" />
	<link>http://hooptricks.org</link>
	<description></description>
	<lastBuildDate>Mon, 23 Jan 2012 21:23:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Partner Hooping</title>
		<link>http://hooptricks.org/2012/01/partner-hooping/</link>
		<comments>http://hooptricks.org/2012/01/partner-hooping/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:23:02 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Partner Hooping]]></category>
		<category><![CDATA[multi hoop]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[partner]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=355</guid>
		<description><![CDATA[This simple partner hoop move is initially done with two hoops and involves interlacing your arm with your partner&#8217;s. Then the video shows some variations including how to do it in various ways with four hoops.]]></description>
		<wfw:commentRss>http://hooptricks.org/2012/01/partner-hooping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brecken and Tiana Hoop Performance Mexico City</title>
		<link>http://hooptricks.org/2011/12/brecken-and-tiana-hoop-performance-mexico-city/</link>
		<comments>http://hooptricks.org/2011/12/brecken-and-tiana-hoop-performance-mexico-city/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 05:49:55 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Performance]]></category>
		<category><![CDATA[brecken]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[off body]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=326</guid>
		<description><![CDATA[Here&#8217;s some pretty tight choreography from Brecken and Tiana hooping on stage in Mexico city. Tight, quick, on que breaks and transitions. This is a pretty sick hoop video. Track: Halp- Leek (Doshy Remix). &#160; HALP &#8211; Leek (Doshy-Rmx) by doshy]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/12/brecken-and-tiana-hoop-performance-mexico-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Across the Chest Hoop Roll Tutorial</title>
		<link>http://hooptricks.org/2011/06/across-the-chest-hoop-roll-tutorial/</link>
		<comments>http://hooptricks.org/2011/06/across-the-chest-hoop-roll-tutorial/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 22:37:26 +0000</pubDate>
		<dc:creator>allisonrae</dc:creator>
				<category><![CDATA[beginner]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[Single Hoop]]></category>
		<category><![CDATA[vertical hooping]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=245</guid>
		<description><![CDATA[In this tutorial, Caroleeena outlines three variations on a chest roll with a hula hoop. She does a great job of outlining the moves to complete the trick, but also goes over some troubleshooting. &#160;]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/06/across-the-chest-hoop-roll-tutorial/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Behind the Back Elbow Pass with Hoop</title>
		<link>http://hooptricks.org/2011/05/behind-the-back-elbow-pass-with-hoop/</link>
		<comments>http://hooptricks.org/2011/05/behind-the-back-elbow-pass-with-hoop/#comments</comments>
		<pubDate>Sun, 22 May 2011 22:58:14 +0000</pubDate>
		<dc:creator>allisonrae</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[Single Hoop]]></category>
		<category><![CDATA[elbow pass]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=237</guid>
		<description><![CDATA[In this video, Babz Robinson outlines how to pass the hoop behind your back using your elbows instead of hands. This is a great hoop trick that impresses people when they see it. &#160;]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/05/behind-the-back-elbow-pass-with-hoop/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Isolation Sequence Tutorial</title>
		<link>http://hooptricks.org/2011/05/isolation-sequence-tutorial/</link>
		<comments>http://hooptricks.org/2011/05/isolation-sequence-tutorial/#comments</comments>
		<pubDate>Tue, 17 May 2011 09:41:18 +0000</pubDate>
		<dc:creator>allisonrae</dc:creator>
				<category><![CDATA[beginner]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[Single Hoop]]></category>
		<category><![CDATA[isolation]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=226</guid>
		<description><![CDATA[Deanne Love was dealing with hooping indoors on a rainy day, and made a tutorial for some hoop moves that are easy to do indoors in a small amount of space. She goes over the basic isolations you can do, and then outlines a sequence of isolations that flow nicely together. This is a great way to improve your flow for off body hoop tricks! &#160;]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/05/isolation-sequence-tutorial/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

