This trick is just a lot of fun to play around with and will start to give you a lot of control over your hand hooping and isolations.

An isolation is a point in space that does not move, whether that is an actual object or an imaginary line.

Grab your hula hoop and put your hands on either side of it, imagine that there is a hub in the middle and that you are going to be moving your hoop around that fixed hub, much like the steering wheel of a car.