Body Turn Hoop Isolation

This is a tutorial for a move in which you hold the hoop vertically off body, and turn your whole body to isolation the hoop. This is a simple move that adds a neat flair to off body hoop work. She explains it very well, and offers some variations and segue options to improve your flow into and out of this trick....

Isolation Sequence Tutorial

Deanne Love was dealing with hooping indoors on a rainy day, and made a tutorial for some hoop moves that are easy to do indoors in a small amount of space. She goes over the basic isolations you can do, and then outlines a sequence of isolations that flow nicely together. This is a great way to improve your flow for off body hoop tricks!...

Hoop isolations

Learn do do hoop isolations. An isolation is a point in space that does not move, whether that is an actual object or an imaginary line. Grab your hula hoop and put your hands on either side of it, imagine that there is a hub in the middle and that you are going to be moving your hoop around that fixed hub, much like the steering wheel of a...