Posts tagged duck out

Horizontal elbow roll

Jun 9th

Posted by Brandon in Single Hoop

Here’s an old one for you from Philo, showing us how to do a horizontal elbow roll with a head duck out.

Permanent link to this post (23 words, estimated 6 secs reading time)

duck out, elbow transfer, shoulder hooping

Shoulder toss

Nov 28th

Posted by Brandon in Intermediate

How to toss the hoop vertically using your shoulder

Permanent link to this post (10 words, estimated 2 secs reading time)

duck out, shoulder hooping, tosses

shoulder back roll

Nov 27th

Posted by Brandon in off body

In this hooping trick you will learn how to place the hoop on a vertical axis on your back and then duck out of it again.

Permanent link to this post (27 words, estimated 6 secs reading time)

back roll, duck out, shoulder hooping

Welcome

Welcome to the Hoop Tricks page. On this blog you will find many hula hoop tutorials and plenty of instruction that is updated weekly. Make sure to follow us on twitter or subscribe via rss to be notified as new videos are posted. Thanks and enjoy!

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