Home » Posts tagged 'duck out'

• Horizontal elbow roll

  June 9, 2010 / Single Hoop

  Here’s an old one for you from Philo, showing us how to do a horizontal elbow roll with a head duck out.

  Permanent link to this post (23 words, estimated 6 secs reading time)

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• Shoulder toss

  November 28, 2009 / Intermediate

  How to toss the hoop vertically using your shoulder

  Permanent link to this post (10 words, estimated 2 secs reading time)

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• shoulder back roll

  November 27, 2009 / off body

  In this hooping trick you will learn how to place the hoop on a vertical axis on your back and then duck out of it again.

  Permanent link to this post (27 words, estimated 6 secs reading time)

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