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  Hooping basics: how to keep the hoop up

  December 11, 2011 / beginner

  In this hula hooping tutorial you will learn how to keep the hoop moving around your waist and keep it from falling down. With everything, practice practice practice and you will find your flow. Stick with it. Hooping is amazing!

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  Learn to Hula Hoop: lesson 2

  December 11, 2011 / beginner

  Learn to hula hoop in this video tutorial. This video takes you from the very beginning assuming that you have never ever hooped in your life. Grab a hoop and have fun!

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