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	<title>Hoop Tricks &#187; ankle carry</title>
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		<title>Ankle carry hand off</title>
		<link>http://hooptricks.org/2010/03/ankle-carry-hand-off/</link>
		<comments>http://hooptricks.org/2010/03/ankle-carry-hand-off/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 21:29:13 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[Single Hoop]]></category>
		<category><![CDATA[ankle carry]]></category>
		<category><![CDATA[foot hooping]]></category>

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		<description><![CDATA[Start by hula hooping around your body using your hands to carry the hoop in an orbit around your body. Then you are going to place the hoop on your ankle. If you are hooping counter clockwise, then place the hoop on your left ankle, if you are hooping clockwise, use your right ankle. Once the hoop is hooked on your ankle, sweep your leg around behind your body and over to its opposite side. As the hoop come over [...]]]></description>
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