jump out

Hoop Tricks; Learn to jump out of your hoop, yet another way.

Start by hooping on your body and grabbing the hoop behind your back. Keep twirling the hoop as you tilt the hoop opposite your hand away from your body and then jump out of it. Viola! You have learned a new trick with your hula hoop.

Stuck in a hooping rut?
Your may be interested in our Top Ten Tips to stay inspired in your hoop!
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