Hoop Workout with Gnar Hoops

My twin recently popped out a cute baby! She requested I start making hoop workouts for all the mothers out there, naturally, I happily did
Hula hooping is truly one of the best physical approaches to staying fit, keeping healthy, and fine tuning ones body to sexy proportions because not only is it aerobic, but also heavily incorporates anaerobic exercise 😉
Trust me, my body is bangin’ thanks to the hoop!

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