foot carry to chest hooping

Hoop Tricks; Learn to carry the hoop around your body using just your foot and then placing the hoop onto your chest…..yes…with just your foot!

To start this hula hooping trick, you need to be able to do a foot carry. You bring the hoop onto your foot (toes pointed up) and bring that leg around your body and grab the hoop from the opposite side you started on, back into your hand.

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