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ankle carry athletic back roll barrel roll beginner beginner hoop behind the back Booty Bump brecken burning man direction change duck duck in duck out elbow pass elbow transfer Featured fire hoop fire hoop construction fire hoops foot carry foot hooping hand hooping hands Intermediate isolation jump out kick start knee hooping leg hooping lifts off body opposite direction Performance poi hooping reversals revolving door shoulder hooping step outs step through three beat weave tosses turning Twins vertical hooping

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Intermediate (19)
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just for fun (1)
off body (23)
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Performance (9)
Single Hoop (26)
Twins (8)
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