<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hoop Tricks &#187; Twins</title>
	<atom:link href="http://hooptricks.org/category/twins/feed/" rel="self" type="application/rss+xml" />
	<link>http://hooptricks.org</link>
	<description></description>
	<lastBuildDate>Sat, 18 Feb 2012 08:32:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Hoop kick up and catch</title>
		<link>http://hooptricks.org/2011/12/hoop-kick-up-and-catch/</link>
		<comments>http://hooptricks.org/2011/12/hoop-kick-up-and-catch/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 04:24:13 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[beginner]]></category>
		<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Twins]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[kick up]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=342</guid>
		<description><![CDATA[In this video you will use twin hoops. Get one going around your waist and then with the second hoop laying at your feet, get your foot underneath it and kick it up to yourself. You need to be able to do the kick up with one hoop before attempting this more difficult trick. &#160; Have fun!]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/12/hoop-kick-up-and-catch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thread the Needle with Hoops</title>
		<link>http://hooptricks.org/2011/05/thread-the-needle-with-hoops/</link>
		<comments>http://hooptricks.org/2011/05/thread-the-needle-with-hoops/#comments</comments>
		<pubDate>Sat, 28 May 2011 22:02:43 +0000</pubDate>
		<dc:creator>allisonrae</dc:creator>
				<category><![CDATA[beginner]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[Twins]]></category>
		<category><![CDATA[poi hooping]]></category>
		<category><![CDATA[thread the needle]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=239</guid>
		<description><![CDATA[Caroleena made a great tutorial that teaches a rather simple poi hooping move called Thread the Needle. When you get this move down smoothly, it looks really cool! &#160;]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/05/thread-the-needle-with-hoops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Handed Double Hoop Isolation</title>
		<link>http://hooptricks.org/2011/05/234/</link>
		<comments>http://hooptricks.org/2011/05/234/#comments</comments>
		<pubDate>Tue, 17 May 2011 10:43:50 +0000</pubDate>
		<dc:creator>allisonrae</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Isolations]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[Twins]]></category>
		<category><![CDATA[isolation]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=234</guid>
		<description><![CDATA[In this tutorial, you will learn how to do a one-handed isolation with two hoops. In this trick, one hoop travels around the second hoop. She outlines the skills needed and steps to take in order to be able to pull off this difficult twin hoop trick. &#160;]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/05/234/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poi Hooping: Reverse Behind the Back 2-beat and 3-beat Weaves</title>
		<link>http://hooptricks.org/2011/05/poi-hooping-reverse-behind-the-back-2-beat-and-3-beat-weaves/</link>
		<comments>http://hooptricks.org/2011/05/poi-hooping-reverse-behind-the-back-2-beat-and-3-beat-weaves/#comments</comments>
		<pubDate>Sun, 15 May 2011 09:34:06 +0000</pubDate>
		<dc:creator>allisonrae</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[Twins]]></category>
		<category><![CDATA[poi hooping]]></category>
		<category><![CDATA[three beat weave]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=224</guid>
		<description><![CDATA[Michelle Hazzard explains in detail how to do these two very complicated poi hooping moves. There are neat diagrams that follow pictures of her doing it so you can get an idea of how your arms, wrists, hands, and hoop are all supposed to be positioned to pull off this intricate move. The prerequisites are being able to do the normal reverse 2-beat and 3-beat weaves. &#160;]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/05/poi-hooping-reverse-behind-the-back-2-beat-and-3-beat-weaves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mini Hoops, Poi style- Extended Reels</title>
		<link>http://hooptricks.org/2011/05/mini-hoops-poi-style-extended-reels/</link>
		<comments>http://hooptricks.org/2011/05/mini-hoops-poi-style-extended-reels/#comments</comments>
		<pubDate>Tue, 10 May 2011 20:17:11 +0000</pubDate>
		<dc:creator>allisonrae</dc:creator>
				<category><![CDATA[off body]]></category>
		<category><![CDATA[Twins]]></category>
		<category><![CDATA[poi hooping]]></category>
		<category><![CDATA[reels]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=218</guid>
		<description><![CDATA[This is a neat looking poi hooping move, it is a variation in which there is an added rotation on a regular front and back reel move. She first breaks down the concepts of the move using poi instead of poi hoops, so its helpful if you have your own poi, but I think you think you will get the concept even if you don&#8217;t. She also makes some helpful diagrams that help you understand the path the hoops will [...]]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/05/mini-hoops-poi-style-extended-reels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

