<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hoop Tricks &#187; Brandon</title>
	<atom:link href="http://hooptricks.org/author/admin/feed/" rel="self" type="application/rss+xml" />
	<link>http://hooptricks.org</link>
	<description></description>
	<lastBuildDate>Mon, 23 Jan 2012 21:23:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Partner Hooping</title>
		<link>http://hooptricks.org/2012/01/partner-hooping/</link>
		<comments>http://hooptricks.org/2012/01/partner-hooping/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:23:02 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Partner Hooping]]></category>
		<category><![CDATA[multi hoop]]></category>
		<category><![CDATA[off body]]></category>
		<category><![CDATA[partner]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=355</guid>
		<description><![CDATA[This simple partner hoop move is initially done with two hoops and involves interlacing your arm with your partner&#8217;s. Then the video shows some variations including how to do it in various ways with four hoops.]]></description>
		<wfw:commentRss>http://hooptricks.org/2012/01/partner-hooping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oh, the places you&#8217;ll go at Burning Man</title>
		<link>http://hooptricks.org/2012/01/oh-the-places-youll-go-at-burning-man/</link>
		<comments>http://hooptricks.org/2012/01/oh-the-places-youll-go-at-burning-man/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 08:34:26 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[just for fun]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=353</guid>
		<description><![CDATA[Yes, I know this doesn&#8217;t have anything to do with hooping, but it is so lovely and made me so happy. &#160; Enjoy!]]></description>
		<wfw:commentRss>http://hooptricks.org/2012/01/oh-the-places-youll-go-at-burning-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trembling Hoop</title>
		<link>http://hooptricks.org/2011/12/trembling-hoop/</link>
		<comments>http://hooptricks.org/2011/12/trembling-hoop/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 20:59:19 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Performance]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=350</guid>
		<description><![CDATA[Who says you need to keep the hoop around your waist to call it hula hooping? I love this video because it shows a little more of what can be done with a hoop. I find this video inspiring as I feel that the artist is playing with so much passion and emotion that comes through her hoop. &#160; &#160;]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/12/trembling-hoop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiral demo reel</title>
		<link>http://hooptricks.org/2011/12/spiral-demo-reel/</link>
		<comments>http://hooptricks.org/2011/12/spiral-demo-reel/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 07:29:21 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Performance]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=345</guid>
		<description><![CDATA[Amazing, just amazing]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/12/spiral-demo-reel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hoop kick up and catch</title>
		<link>http://hooptricks.org/2011/12/hoop-kick-up-and-catch/</link>
		<comments>http://hooptricks.org/2011/12/hoop-kick-up-and-catch/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 04:24:13 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[beginner]]></category>
		<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Twins]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[kick up]]></category>

		<guid isPermaLink="false">http://hooptricks.org/?p=342</guid>
		<description><![CDATA[In this video you will use twin hoops. Get one going around your waist and then with the second hoop laying at your feet, get your foot underneath it and kick it up to yourself. You need to be able to do the kick up with one hoop before attempting this more difficult trick. &#160; Have fun!]]></description>
		<wfw:commentRss>http://hooptricks.org/2011/12/hoop-kick-up-and-catch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

