Learn how to POP a small, light Hoop, up, off your shoulder after having been Hooping around your neck, and your shoulder. You should already know how to spin a Hoop around your neck and then duck in with your shoulder. Straighten out your arm (whatever shoulder you ducked in with, use THAT arm, straightened out) and grasp your Hoop with your hand, it looks like she’s holdingĀ it lightly with her fingers, then she bends the Hoop, by squeezing it, and then letting it go, POP into the air!
Tags
ankle carry
athletic
back roll
barrel roll
beginner
beginner hoop
behind the back
Booty Bump
brecken
burning man
direction change
duck
duck in
duck out
elbow pass
elbow transfer
Featured
fire hoop
fire hoop construction
fire hoops
foot carry
foot hooping
hand hooping
hands
Intermediate
isolation
jump out
kick start
knee hooping
leg hooping
lifts
off body
opposite direction
Performance
poi hooping
reversals
revolving door
shoulder hooping
step outs
step through
three beat weave
tosses
turning
Twins
vertical hooping



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