Archive for November 20, 2009
hoop on your foot
Nov 20th
Hoop Tricks; How to spin the hoop on a vertical axis on your foot.
Start by getting balance just standing on one foot while the other foot is out to the side. Now point your toes.
Start by spinning the hula hoop backwards on your hand and bring your foot closer to you while reaching out with your hand that has the hoop and gently place the hoop on your foot. Hurray, now your foot hooping!
How to hoop at your knees
Nov 20th
Hoop Tricks; How to hula hoop on your knees
First off you need to have your support leg and then your other leg is going to be the leg that gives the hoop momentum. As you hoop try using one leg to push and bump the hoop as it comes in contact with you. Another way to knee hoop is to begin, stand straight and place the hoop at your knees, just so it is touching the back of your knees. Give the Hula Hoop a twirl and spread your arms out for balance. Move your knees back and forth in a circular motion to keep it going.
I’ll let SaFire take it from here
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Revolving Door
Nov 20th
Hoop Tricks; How to do a step through, sometimes called a revolving door…..i think.
If you are hooping Clockwise, bring the hoop around your body and using your left arm, turn the hoop vertical, lift and put your right leg out. Swing the hoop to your right leg so that your leg travels through the hoop and keep going around your body and off the other (left leg). You also switch hands in the middle of this trick.
To change the direction of spin. Do the same thing except that you are going to step with your left foot first and then bring it off of your right.
If you are doing this trick going CCW, then just reverse everything I just said.
