Subscribe
Follow us
Become a fan
Oh, the places you’ll go at Burning Man
Yes, I know this doesn’t have anything to do with hooping, but it is so lovely and made me so happy.
Enjoy!
-
“The Kick-It” w/ Hoopnotica Master Trainer Jacqui Becker
Get your yoga pants on, cuz your going to need some flexibility to do this one!
-
Partner Hooping
This simple partner hoop move is initially done with two hoops and involves interlacing your arm with your partner’s. Then the video shows some variations including how to do it in various ways with four hoops.
-
Oh, the places you’ll go at Burning Man
Yes, I know this doesn’t have anything to do with hooping, but it is so lovely and made me so happy.
Enjoy!
-
Trembling Hoop
Who says you need to keep the hoop around your waist to call it hula hooping?
I love this video because it shows a little more of what can be done with a hoop. I find this video inspiring as I feel that the artist is playing with so much passion and emotion that comes through her hoop.
-
-
Hoop kick up and catch
In this video you will use twin hoops. Get one going around your waist and then with the second hoop laying at your feet, get your foot underneath it and kick it up to yourself. You need to be able to do the kick up with one hoop before attempting this more difficult trick.
Have fun!
-
Hooping basics: how to keep the hoop up
In this hula hooping tutorial you will learn how to keep the hoop moving around your waist and keep it from falling down. With everything, practice practice practice and you will find your flow. Stick with it. Hooping is amazing!
-
How to hula hoop: stretching
You don’t want to pull a muscle when you hoop and be out for days. Just like any exercise, you want to warm up before you get physical. Hooping is no different. In this tutorial you will learn some basic stretches you can do to get your body loose and limber and ready to hoop.
-
Learn to hula hoop: lesson 1
In this tutorial you will learn what size hula hoop is a good fit for you and what type of clothes work well for hooping. Essential things to know before you start hooping.
-
Learn to Hula Hoop: lesson 2
Learn to hula hoop in this video tutorial. This video takes you from the very beginning assuming that you have never ever hooped in your life. Grab a hoop and have fun!
-
Whip Whap Wiggle Walk
This hoop trick sure has a silly name, but I have admit, I do like it. Looks like the first thing you need to do is learn to break and change directions with your hoop. Once your good at changing directions, now do it continuously back and forth. Now start walking with your hoop and keep changing directions.
-
Brecken and Tiana Hoop Performance Mexico City
Here’s some pretty tight choreography from Brecken and Tiana hooping on stage in Mexico city.
Tight, quick, on que breaks and transitions. This is a pretty sick hoop video.
Track: Halp- Leek (Doshy Remix).
-
-
Nick Broyd – Bristol Styleeee!
Nick Broyd showing off some mad hoop skills underneath a bridge.
-
Horizontal Elbow Pass with Hoop
The lovely Babz explains how to pass the hoop behind your back with your elbows while in the horizontal plane. This is a neat looking trick that impresses for sure.
-
Shakti Sunfire’s Performance — Hoop Convergence 2011
Entitled the Symphony of Silence, this is a striking hoop performance to a spoken word poem as opposed to a song. She is so talented and exhibits so much control with the precision of all of her moves.
-
Body Turn Hoop Isolation
This is a tutorial for a move in which you hold the hoop vertically off body, and turn your whole body to isolation the hoop. This is a simple move that adds a neat flair to off body hoop work. She explains it very well, and offers some variations and segue options to improve your flow into and out of this trick.
-
Across the Chest Hoop Roll Tutorial
In this tutorial, Caroleeena outlines three variations on a chest roll with a hula hoop. She does a great job of outlining the moves to complete the trick, but also goes over some troubleshooting.
-
Raven the Wicked’s Demo
This hooper from Washington DC is so talented and so colorful! Check it out for inspiration!
-
Thread the Needle with Hoops
Caroleena made a great tutorial that teaches a rather simple poi hooping move called Thread the Needle. When you get this move down smoothly, it looks really cool!
Just came across this picture on Hoopalooza site, I love it!
RSS Feed
Email
Twitter
Facebook
Youtube